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Abdominal pressure with different exercises - a glimpse at the research

Abdominal pressure with different exercises - a glimpse at the research

 A Look at Intraabdominal Pressure and Exercise Prescription  One of the benefits of two weeks close contact isolation has been an opportunity for me to spend some time going through research papers. I thought I would summarise the following study as it highlights why it is important to look at the...

Adapting to change and supporting you in 2022

Adapting to change and supporting you in 2022

Welcome! We are looking forward to welcoming everyone back next week and continuing to support our valued customers in 2022! I hope everyone has had the opportunity to rest, do something special for themselves and with their families. In the face of uncertainty from the pandemic we have expanded...

What's in the pipeline for 2022

What's in the pipeline for 2022

We are coming to the end of term four, meaning Sarah and I are in the process of putting together the Be In Blossom timetable for 2022. Considerable time and effort goes into this process to accommodate as many requests as possible. The last 18 months has been a challenge to navigate the business...

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