Classes are back Monday with our COVID-safe plan
We are thrilled to be back doing what we love from Monday but aware of how delicate and changeable the current health environment is. The last 15 months have taught us how to be adaptable, responsive, and open to change. We would love you to familiarise yourself with our COVID safe plan and to support us by letting others know about our face-to-face and virtual classes and courses.
Upcoming Courses and Timetable Changes
- Mummy Bootcamp/Readiness to Run course starts this Monday, July 5th at 10 am. 3 places are available. (Read about this course HERE)
- Monday Mummy Core & Conditioning class will run at 1 pm
- Mummy Core Restore & Baby Massage introductory Course starts Tuesday, July 6th. 3 places left for the 1 pm session. (Enquire HERE)
- Term 3 Core & Conditioning for Women beyond postnatal Tuesday 7:30 pm course has 5 places available (read about this course HERE)
- Fridays Mummy Core & Conditioning will be offered at 9 am only and the Pregnancy Core & Stretch class will move forward to 10 am. Should the 9 am class become too busy then the extra class will be added back in.
Please CONTACT US for enquiries
COVID Safe Exercise Plan
Read our COVID Safe Exercise Plan
During the COVID restrictions in 2020, we developed a comprehensive library of Pregnancy Pilates, Beginner/Postnatal Pilates, Advanced Pilates, and Circuit online to keep our clients moving and provide some guided practice at home. The virtual classes continue to be offered as well as our face-to-face. When the time of the virtual class booking arrives, you will receive an email with the links to the video. You have access to the class for the full week so can do the class whenever you like and as often as you like over the week. The link then expires and a new one is forwarded on to whoever is booked into the following week. The cost of the virtual classes is $10 per booking. Virtual classes are booked for 5 pm Sunday when all class links are emailed out.
Courses & Clinic Dates
Mummy Core Restore & Baby Massage Introductory Course (4 weeks)
- July 6th
10 am course FULLY BOOK
1 pm Course Availability - August 3rd
Availability
- August 31st
Availability
Postnatal Readiness to Run/Bootcamp Workshops (5 weeks)
Available to Mums from 3 months post-birth to well beyond (baby/toddler friendly)
- July 5th
Availability
- August 9th
Availability
Core & Conditioning for Women beyond the postnatal phase (8-week block)
Two weeks of makeup classes will be available at the end of the 8-week block
- Monday July 12th 9am
Full
- Tuesday July 13th 7:30pm
5 places
Early Postnatal Screening Clinic
30min individual client reviews are ideal for our new starters. We also accommodate pregnancy screening assessments or periodic reviews of clients at this clinic. Our clinics have moved to fortnightly in our assessment room at the CKCC, Chermside. Briony also offers some assessments/reviews at her home studio in Keperra on a needs basis to provide greater booking options.
Early Morning Core & Conditioning for Women Class
For the past 2 years Be In Blossom has offered a Monday 9 am and Tuesday 7:30 pm Core & Conditioning class for Women who have progressed beyond the childbearing phase. These classes run during the school term and are very popular. In response to demand and requests to attend more than one session per week, we are seeking expressions of interest for an early morning class. Thank you to those who have already submitted a form when we previously asked for interest. We are looking at running the class on a Friday morning around 6 am in Terms 1 and 4 as a summer timetable. To ensure we have numbers we would love you to complete an expression of interest and to share with any friends who might like to join you. No age limit and novices are welcome.
Class Content
Five-Class Pass Pricing
From July 1st our classes for participants purchasing a 5-class pass increased to $20 per class, making the passes $100. There is no change to the cost of our courses or casual bookings. We have not changed the cost of passes for the past 3 years, however with the increased cost of premises hire, administration, and insurances over this time we have had to adjust our price. Most private health funds will provide a rebate for our classes as they are physiotherapy-led. Please check with your fund if you are unsure.
These are the codes we use for classes
- 595 Antenatal Physiotherapy Exercise Class
- 596 Postnatal Physiotherapy Exercise Class
- 561 Physiotherapy Class Consult (This is used where funds do not recognise the above codes or for ladies who are beyond the postnatal rehabilitation phase- around 12 months or more- though depends on a client's individual circumstances.)