Private Small Group Reformer Pilates Women’s Lessons Keperra
In 2021 we opened our purpose-built contemporary home studio in Keperra. The studio has been fitted out with three commercial grade reformers with mirrors and air-conditioning in the internal space plus a spacious external training area with rubber flooring equipped with free weights, TRX, balance devices and exercise bike. Clients can attend on a casual or regular basis. Ample street parking and easy pram access. Open to pregnant and non-pregnant ladies.
Options available
- Pregnancy Reformer Pilates,
- Postnatal Reformer Pilates,
- General (women’s only) Reformer Pilates,
- Rectus Diastasis abdominal wall assessment & rehabilitation
- Return to Running Postnatal Programming
- Recovering from gynaecological surgery rehabilitation
Exact location provided at time of booking
Why Choose Be In Blossom
-
Certified Physiotherapists
Movement specialists with university-level training in anatomy, biomechanics and physiology.
-
Completed Postgraduate Courses
Our Physiotherapists have completed postgraduate courses to identify and manage pelvic floor dysfunction, abdominal wall and pelvic disorders.
-
Skilled in Pregnancy, Postnatal & Recovery Exercises
Physiotherapists are trained in exercise prescription specific to pregnancy, the postnatal period and recovery from gynaecological surgery.
-
Holistic Approach
Physiotherapists understand the biopsychosocial model of care, providing a more holistic approach to your health.
-
Comply With Strict Regulatory Procedures
All registered Physiotherapists must comply with strict regulatory procedures to ensure the safety of their clients including mandatory continuing education, documentation, scope of practice and code of conduct.